Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leigh-Anne Williams
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 26, 2018
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 91 Avg / 159 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:07