Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin McNamara
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, February 26, 2018
Time: 30:26
Distance: 7.44 Miles
Laps: 1.2
Calories: 306
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 143 Avg / 341 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

6.33 mi in 24:41
1.11 mi in 5:45

Goal

30 Minutes