Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 26, 2018
Time: 23:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 248
Speed (MPH): 15.5 Avg / 29.3 Max
Power (Watts): 154 Avg / 586 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 98 Avg / 232 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:33
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 4:10