Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, February 26, 2018
Time: 18:41
Distance: 5.00 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 144 Avg / 290 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

3.37 mi in 11:45
1.63 mi in 6:56