Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 27, 2018
Time: 36:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 69 Avg / 118 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 102 Avg / 211 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 4:57
1.00 mi in 5:22
1.00 mi in 5:07
1.00 mi in 4:58