Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeremy Flowers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 27, 2018
Time: 20:31
Distance: 4.99 Miles
Laps: 3.3
Calories: 166
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 110 Avg / 258 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.50 mi in 6:30
1.50 mi in 5:52
1.50 mi in 5:52
0.49 mi in 2:17