Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Wednesday, February 28, 2018
Time: 15:03
Distance: 3.89 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 146 Avg / 282 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

3.37 mi in 12:53
0.52 mi in 2:10