Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, February 28, 2018
Time: 7:45
Distance: 1.26 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 9.8 Avg / 19.8 Max
Power (Watts): 78 Avg / 209 Max
Cadence (RPM): 35 Avg / 68 Max
Heartrate (BPM): 88 Avg / 143 Max

Laps

1.00 mi in 3:34
0.26 mi in 4:11