Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 28, 2018
Time: 24:16
Distance: 7.50 Miles
Laps: 5.0
Calories: 292
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 176 Avg / 361 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:40
1.50 mi in 4:43
1.50 mi in 4:49
1.50 mi in 5:00