Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, February 28, 2018
Time: 17:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 155 Avg / 274 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 4:08