Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, February 28, 2018
Time: 38:56
Distance: 7.08 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 10.9 Avg / 29.8 Max
Power (Watts): 80 Avg / 359 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 104 Avg / 146 Max

Laps

6.01 mi in 33:52
1.07 mi in 5:04