Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, February 28, 2018
Time: 56:25
Distance: 12.03 Miles
Laps: 3.0
Calories: 424
Speed (MPH): 12.8 Avg / 20.2 Max
Power (Watts): 101 Avg / 287 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

4.01 mi in 18:29
4.01 mi in 18:11
4.01 mi in 19:45