| Rider: | Michael Monaghan |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Wednesday, February 28, 2018 |
| Time: | 18:16 |
| Distance: | 5.00 Miles |
| Laps: | 3.3 |
| Calories: | 185 |
| Speed (MPH): | 16.4 Avg / 20.5 Max |
| Power (Watts): | 145 Avg / 301 Max |
| Cadence (RPM): | 53 Avg / 67 Max |
| Heartrate (BPM): | 90 Avg / 132 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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