Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, February 28, 2018
Time: 45:57
Distance: 15.00 Miles
Laps: 3.0
Calories: 670
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 219 Avg / 448 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 15:54
5.00 mi in 14:48
5.00 mi in 15:15