Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 28, 2018
Time: 21:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.9 Avg / 17.2 Max
Power (Watts): 84 Avg / 171 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 63 Avg / 122 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:05