Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Monaghan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 28, 2018
Time: 13:18
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 195 Avg / 560 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 136 Avg / 147 Max

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