Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rhalda Jansen
Team: Optisport Health Club - Rotterdam (Rotterdam, Netherlands)
Date: Thursday, March 1, 2018
Time: 30:04
Distance: 8.42 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 162 Avg / 342 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

6.98 mi in 25:08
1.44 mi in 4:56

Goal

30 Minutes