Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark comerford
Team: Mark Comerford (Orangeburg, NY)
Date: Thursday, March 1, 2018
Time: 36:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.3 Avg / 20.2 Max
Power (Watts): 128 Avg / 218 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:37