Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, March 1, 2018
Time: 30:46
Distance: 7.64 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 142 Avg / 351 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

6.98 mi in 27:34
0.66 mi in 3:12

Goal

30 Minutes