Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Smith
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, March 1, 2018
Time: 15:39
Distance: 4.78 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 18.3 Avg / 28.3 Max
Power (Watts): 211 Avg / 488 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

4.01 mi in 12:29
0.77 mi in 3:10

Goal

1 Completed Lap