Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, March 1, 2018
Time: 45:32
Distance: 13.5 Miles
Completed:
Calories: 587
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 190 Avg / 328 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 153 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.