Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 1, 2018
Time: 45:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 380
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 116 Avg / 263 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 51 Avg / 191 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:19

Goal

1 Completed Lap