Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, March 1, 2018
Time: 30:07
Distance: 7.00 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 103 Avg / 252 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.00 mi in 21:23
2.00 mi in 8:44

Goal

30 Minutes