Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Wilsey
Team: Amanda Stamm (Edmond, OK)
Date: Thursday, March 1, 2018
Time: 30:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 117 Avg / 193 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 77 Avg / 119 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:36

Personal Best

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