Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, March 1, 2018
Time: 22:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 13.3 Avg / 18.1 Max
Power (Watts): 77 Avg / 159 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 49 Avg / 122 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:52
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:53

Goal

5 Minutes