Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Bostater
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, March 1, 2018
Time: 20:02
Distance: 5.66 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 185 Avg / 447 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 13:38
1.65 mi in 6:24