Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Shields
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, March 1, 2018
Time: 33:36
Distance: 10.01 Miles
Laps: 1.4
Calories: 442
Speed (MPH): 17.9 Avg / 30.7 Max
Power (Watts): 195 Avg / 561 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

6.98 mi in 22:22
3.03 mi in 11:14