Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S E
Team: Cedarville University (Cedarville, OH)
Date: Thursday, March 1, 2018
Time: 20:02
Distance: 4.28 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 12.8 Avg / 20.7 Max
Power (Watts): 100 Avg / 285 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

3.37 mi in 15:49
0.91 mi in 4:13

Goal

20 Minutes