Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Calise
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Thursday, March 1, 2018
Time: 21:45
Distance: 5.19 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 122 Avg / 252 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

4.01 mi in 16:44
1.18 mi in 5:01

Goal

1 Completed Lap