| Rider: | mister b |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Thursday, March 1, 2018 |
| Time: | 30:00 |
| Distance: | 8.97 Miles |
| Completed: | 94% |
| Calories: | 422 |
| Speed (MPH): | 18.0 Avg / 29.1 Max |
| Power (Watts): | 210 Avg / 466 Max |
| Cadence (RPM): | 53 Avg / 76 Max |
| Heartrate (BPM): | 152 Avg / 176 Max |
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