Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Page Carter
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 2, 2018
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.4 Avg / 24.9 Max
Power (Watts): 148 Avg / 331 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.