Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marvin Vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, March 2, 2018
Time: 26:32
Distance: 7.34 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 16.6 Avg / 24.9 Max
Power (Watts): 167 Avg / 460 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

6.98 mi in 24:31
0.36 mi in 2:01