Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D M
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 2, 2018
Time: 24:07
Distance: 5.46 Miles
Laps: 5.5
Calories: 148
Speed (MPH): 13.6 Avg / 16.9 Max
Power (Watts): 78 Avg / 181 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 95 Avg / 132 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:21
0.46 mi in 2:21