Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, March 2, 2018
Time: 45:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 259
Speed (MPH): 13.1 Avg / 14.8 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:19

Personal Best

Personal Best Personal Best