Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 2, 2018
Time: 40:37
Distance: 10.60 Miles
Laps: 2.4
Calories: 444
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 158 Avg / 232 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 107 Avg / 147 Max

Laps

4.42 mi in 17:30
4.42 mi in 16:47
1.76 mi in 6:20