Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Welly
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, March 2, 2018
Time: 20:33
Distance: 4.82 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 14.1 Avg / 25.1 Max
Power (Watts): 143 Avg / 453 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.01 mi in 14:14
0.81 mi in 6:19

Personal Best

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