Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, March 2, 2018
Time: 18:35
Distance: 4.40 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 14.2 Avg / 22.7 Max
Power (Watts): 151 Avg / 372 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

4.01 mi in 13:19
0.39 mi in 5:16