Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, March 2, 2018
Time: 24:43
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.5 Avg / 29.4 Max
Power (Watts): 198 Avg / 283 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 124 Avg / 155 Max

Ghost

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