Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Kane
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Friday, March 2, 2018
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.9 Avg / 24.2 Max
Power (Watts): 100 Avg / 196 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.