Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, March 2, 2018
Time: 28:14
Distance: 6.80 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 114 Avg / 234 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

5.00 mi in 19:28
1.80 mi in 8:46