Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, March 3, 2018
Time: 35:27
Distance: 9.30 Miles
Laps: 1.2
Calories: 412
Speed (MPH): 15.7 Avg / 28.9 Max
Power (Watts): 169 Avg / 524 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

7.87 mi in 30:11
1.43 mi in 5:16