Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, March 3, 2018
Time: 15:06
Distance: 4.54 Miles
Laps: 4.5
Calories: 175
Speed (MPH): 18.0 Avg / 25.4 Max
Power (Watts): 169 Avg / 400 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 118 Avg / 156 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:30
0.54 mi in 1:31

Goal

15 Minutes