Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 3, 2018
Time: 22:45
Distance: 5.19 Miles
Completed: 82%
Calories: 164
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 96 Avg / 280 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 125 Avg / 142 Max

Ghost

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