Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Spike Hopper
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 3, 2018
Time: 18:17
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 154 Avg / 300 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.