Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve McCoy
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, March 4, 2018
Time: 25:04
Distance: 8.06 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 237 Avg / 342 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

7.22 mi in 22:37
0.84 mi in 2:27