Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 4, 2018
Time: 40:11
Distance: 10.36 Miles
Laps: 1.3
Calories: 460
Speed (MPH): 15.5 Avg / 28.0 Max
Power (Watts): 167 Avg / 383 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

7.87 mi in 30:36
2.49 mi in 9:35