Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 4, 2018
Time: 30:05
Distance: 6.07 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 12.1 Avg / 21.1 Max
Power (Watts): 100 Avg / 301 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

2.91 mi in 13:40
2.91 mi in 14:55
0.25 mi in 1:30