Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Guinan
Team: Ridglea Country Club (Fort Worth, TX)
Date: Sunday, March 4, 2018
Time: 13:16
Distance: 3.15 Miles
Completed: 45%
Calories: 103
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 107 Avg / 321 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

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