Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Shortreed
Team: Confederation College (Thunder Bay, ON, Canada)
Date: Monday, March 5, 2018
Time: 30:45
Distance: 5.50 Miles
Laps: 5.5
Calories: 130
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 46 Avg / 107 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 79 Avg / 206 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:37
1.00 mi in 5:21
1.00 mi in 5:20
1.00 mi in 6:08
0.50 mi in 3:18