Ravens Roost 7.22 mi

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Lap Details

Rider: Wendy Flint
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, March 5, 2018
Time: 40:35
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 10.8 Avg / 25.9 Max
Power (Watts): 81 Avg / 160 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 131 Avg / 141 Max

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